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E nā keiki! A ʻo wai o ʻoukou i lohe mua i ka calcium hydrate? ʻO ia wale nō ka huaʻōlelo nani no kekahi mea koʻikoʻi no ko mākou kino. I kēia manawa e ʻike mākou e pili ana i kekahi o kēia mau mea, a ʻo ia calcium hydrate a he mea pono ia kakou ke malama maikai a kupono!
He wahi maikaʻi nō hoʻi ko mākou mau iwi e hoʻomaka ai. ʻO ko mākou mau iwi ka like o ke kanaka me ka iwi o ka hale e kūpaʻa ai. Hoʻohana ʻia ka calcium hydrate ma ke ʻano he 'poloka male' kahi i kūkulu ʻia ai ko mākou mau iwi no ka ikaika a paʻa. ʻAʻole loaʻa nā iwi ikaika, nāwaliwali ko mākou mau iwi a paʻi ke kulou me ka ʻole o ka wai wai calcium i loko o ko mākou mau iwi e loaʻa iā mākou kekahi mea i kapa ʻia ʻo osteoporosis. No laila, pono mākou e hōʻoia i kēlā me kēia lā i lawa ka calcium hydrate no ko mākou pūʻali sk-let-on i ikaika a olakino.
Akā, hana ia i nā mea ʻē aʻe i loko o ko mākou kino - no kekahi, me ko mākou mau ʻiʻo. Pono ko mākou mau ʻiʻo i ka calcium hydrate i mea e hoʻopaʻa pono ai a hoʻomaha i ke ʻano o lākou: pāʻani, holo, lele, neʻe a puni. Me ka lawa ʻole o ka calcium hydrate, hopu ko mākou mau ʻiʻo a nāwaliwali. No laila, inā lawa ka calcium hydrate i loko o kā mākou ʻōnaehana, e loaʻa iā mākou nā ʻiʻo ikaika e hana pono!
Akā, e pili ana au ʻaʻole ʻoe i ʻike i kēlā calcium 2 hydroxide he maikai no ka naau? ʻO ko mākou naʻau ko mākou mau ʻiʻo hana paʻakikī 24-7, e puhi i ke koko i loko o ko mākou kino. ʻO kēia ka mea e kōkua ai ka calcium hydrate i ko mākou mau ʻiʻo puʻuwai, e hiki ai i ko mākou naʻau ke paʻi ikaika a mau. Hiki iā mākou ke kōkua i ke olakino o ko mākou naʻau a me ka pale ʻana i ke kaumaha inā hāʻawi ʻia me ka lawa o ka calcium hydrate.
A ʻoiai e huki maoli ka calcium hydrate i kona kaumaha ma ka iwi, ka ʻiʻo, a me ka puʻuwai, ke hana nei nō hoʻi ia i kāna ʻāpana e mālama i ke koena o ko mākou kino. He mea nui ia no ka hana ʻana o ke aʻalolo, ka hoʻopaʻa ʻana o ke koko a me ka mālama ʻana i ko mākou mau niho. ʻAʻole hiki iā mākou ke hana a ʻaʻole hiki iā mākou ke manaʻo i ke ʻano o kā mākou hana ʻana i ko mākou lā i mea maikaʻi loa, ma ka hānai ʻana i "ko mākou kino calcium hydrate" i ka nui.
No laila pehea mākou e hoʻoholo ai inā mākou e ʻai nui ana i ka calcium hydrate? E kiola iā ʻoukou iho, loaʻa iaʻu nā meaʻai yum yumss e koho mai - ʻo ia hoʻi ka meaʻai maikaʻi loa!” calcium carbonate a me ka calcium hydroxide a me shit = waiu, yogurt, cheese a me nā lau ʻōmaʻomaʻo. Calcium Hydroxide Aia ka calcium hydrate i nā meaʻai paʻa e like me ka cereals a me ka wai ʻalani. Inā ʻaʻole ʻoe makemake nui i ka waiū a i ʻole nā ʻōmaʻomaʻo, hiki nō iā ʻoe ke lawe i nā lāʻau hydrate calcium e hōʻoia i kou māʻona. E hoʻomanaʻo wale e kamaʻilio me kahi kanaka makua a kauka paha ma mua o kou hoʻomaka ʻana i kahi hana hoʻohui hou.
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